Posted .

Do you suffer from dry mouth? If so, then our Ronald Hauptman, DDS and Bahar Rowhani, DDS team is here to help you!

Dry mouth in Falls Church, Virginia, is inconvenient and bothersome. It is often a result of the following things:

-Dehydration: Not drinking enough water can dry out your mouth.

-Being active: Because athletes inhale mostly through the mouth, intensive exercise can cause dry mouth.

-Tobacco products: Smoking and chewing tobacco are notorious for causing dry mouth. This is the case because they cut down your saliva flow and destroy cavity-fighting antibodies.

-Alcohol: If you drink alcohol or even use an alcohol-based mouthwash, your mouth could be left dry and irritated.

-Illegal drugs: Illegal drugs, like heroin, cocaine, and amphetamines can leave the mouth dry and vulnerable to tooth decay.

However, there are different things you can do to finally wet your whistle and moisturize your mouth. Those things are:

-Drink more water

-Keep up on oral hygiene by brushing twice a day, flossing once a day, and rinsing daily

-Eat regular meals and keep a balanced diet

-Avoid drinking alcohol, caffeine, and carbonated beverages

-Avoid smoking

-Avoid eating overly salty foods

-Avoid using illegal drugs

-If necessary, use artificial saliva. It can be found at your local pharmacy

-Visit your dentist, Dr. Ronald Hauptman & Bahar Rowhani, regularly and ask them for advice

If you do these things, you’ll be on the right track toward fighting and preventing your dry mouth. We understand that this dental issue can be quite annoying, so if these tips don’t help you, please remember that you can always call our office at 703-241-0666. Your dentist, Dr. Ronald Hauptman & Bahar Rowhani, and our dental team are here to help you in any way we can, and we are happy to find a solution that’s right for you. We look forward to hearing from you!